Skip to content
🥑 Keto Meal Planner
  • Home
  • Recipes
  • Foods
  • Search
  • About
  • Contact

Grains - Foods

50 foods

Categories

Meals (88) Fruits (84) Vegetables (65) Ice Cream (63) Oils (53) Grains (50) Pasta (49) Soups (48) Pizza (41)

Alphabet Soup

1 cup (248 g)

62 cal
Grains

Argan Oil

1 tbsp (14 ml)

125 cal
Grains

Avocado Oil

1 tbsp (14 ml)

120 cal
Grains

Babassu Oil

1 tbsp (14 ml)

124 cal
Grains

Bean Stew

1 cup (252 g)

335 cal
Grains

Beef Bouillon

1 cup (240 g)

7 cal
Grains

Beef Noodle Soup

1 cup (244 g)

83 cal
Grains

Beef Soup

1 cup (213 g)

70 cal
Grains

Bouillon

1 cup (244 g)

39 cal
Grains

Broccoli Cheese Soup

1 can (303 g)

264 cal
Grains

Broccoli Soup

1 cup (237 g)

206 cal
Grains

Cabbage Soup

1 cup (245 g)

69 cal
Grains

Canola Oil

1 tbsp (14 ml)

124 cal
Grains

Carrot Ginger Soup

1 serving (381 g)

95 cal
Grains

Carrot Soup

1 serving (381 g)

95 cal
Grains

Chicken Bouillon

1 cup (241 g)

10 cal
Grains

Chicken Broth

1 cup (244 g)

39 cal
Grains

Chicken Gumbo Soup

1 cup (244 g)

56 cal
Grains

Chicken Noodle Soup

1 cup (248 g)

62 cal
Grains

Chicken Stock

1 cup (244 g)

39 cal
Grains

Chicken Vegetable Soup

1 cup (248 g)

77 cal
Grains

Chicken with Rice Soup

1 cup (243 g)

58 cal
Grains

Coconut Oil

1 tbsp (14 ml)

120 cal
Grains

Corn Oil

1 tbsp (15 ml)

120 cal
Grains
Page 1 of 3 Next →

About Keto Meal Planner

Your complete keto meal planning resource. Discover hundreds of low-carb recipes, track calories, and plan your perfect keto diet with our free tools.

Quick Links

  • Recipes
  • Foods Database
  • Calorie Calculator

Resources

  • About Us
  • Contact
  • Sitemap

Legal

  • Privacy Policy
  • Terms of Service

© 2025 Keto Meal Planner. All rights reserved. | Made with ❤️ for the keto community.

482 Recipes • 541 Foods