Healthy Cucumber Soup

Ingredients

• 2 tablespoons garlic, minced
• 4 cups english cucumbers, peeled and diced
• 0.5 cup onions, diced
• 1 tablespoon lemon juice
• 1.5 cups vegetable broth
• 0.5 teaspoon salt
• 0.25 teaspoon red pepper flakes
• 0.25 cup parsley, diced
• 0.5 cup Greek yogurt, plain

Directions

1. Add the listed ingredients to blender and emulsify by blend them (except ½ cup of chopped cucumbers)
2. Blend until smooth
3. Divide the soup amongst 4 servings and top with extra cucumbers and chili/pepper flakes if you want
4. Enjoy chilled!